Feelings, grudges, memories, experiences, those are all things we hold onto from the past. We do, for the feeling of fulfillment it grants us. We are comforted by the familiarity and justification we get. But in reality, holding on to the past is unprofitable, it holds you back from achieving your true potential. By releasing your old story, you will create a better one. There are three main things you should strive to let go of: story, busyness and stuff. By letting go, you will cultivate and strengthen your inner stability. Letting go of story We are fond of using the past to justify our current decision-making, making it difficult for us to let go. The harm someone caused you years ago affects whether or not you go to that party, that meeting, that family gathering, whether you'll date, trust, etc. These memories now justify all your actions. By being unable to leave the past in the past, the past becomes part of your story and works against you, making sure you neve
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