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Showing posts from August, 2020

Messi spectacular as Barcelona sink Napoli and book their passage onto the Champions League quarter-finals

Messi was once more sensational for Barcelona as they beat Napoli 3-1 in the second leg of the Champions League last 16 (4-2 on aggregate). Barcelona were already leading in the 10th minute at Camp Nou thanks to Clement Lenglet's header from an Ivan Rakitic corner. Messi then doubled the lead for Barcelona in style in the 23rd minute as he wriggled his way past three defenders, before bending a shot between a further two Napoli players, and into the far side of David Ospina's net. Messi scored another goal 7 minutes later, but it was ruled out by VAR. Luis Suarez scored Barcelona's third goal of the night - a penalty awarded after Kalidou Koulibaly felled Messi. This happened to be Suarez's 25th Champions League goal. Napoli scored their lone goal of the game at the end of the first half, through Lorenzo Insigne. Messi's performance for Barcelona earned him the Man of the Match (MOTM) award. Barcelona are set to play Bayern Munich in the Champions League quarter

What You Should Know About Obesity

The World Health Organization defines obesity and overweight as abnormal and excessive fat accumulation that presents a risk to health. The most commonly index used in classifying overweight or obesity in adults is the body mass index (BMI). This is weight in kilograms divided by the square of the height in meters (kg/m2). A BMI equal to or greater than 25 is classified overweight, and that which is equal to or greater than 30 is classified obese.  Obesity usually results from consuming more calories than the quantity spent. When a person consumes more energy dense foods without an equivalent increase in energy expenditure (physical activity), weight gain follows. Also, a decrease in the amount of physical activity without a decrease in calories consumed will result in weight gain. Here are some interesting facts about obesity: 1. Obesity and being overweight in general predisposes a person to noncommunicable diseases like type 2 diabetes; cancers like endometrial, colon, kidney, bre
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